jenergy fitness & wellness
leading the way to sports recovery
I tend to be out of the box with my massages and training. there is no such thing as one size fits all so I like to get to know my client and put together a game plan that is 100% tailored to their specific needs and wants
Licensed Massage Therapist
Licensed Massage Therapist specializing in therapeutic pain management and sports massage After many years in the fitness industry I wanted to dig deeper into helping others feel better and progress in their fitness and health goals. After suffering a major concussion and receiving tons of treatment, I was blown away with the positive effect massage therapy and muscle manipulation had on my healing process. I truly believe massage therapy and staying heathy go and in hand. We live in a stress driven world which can be overwhelming. Juggling family life, Jobs, and whatever responsibilities on your plate- you need to take the time for YOU. So many of us (myself included) are guilty of neglecting our own needs that it can create a negative ripple effect and cause unhealthy and other long term problems. Take the time to get some work done and take a break from the chaos.